When I first met Jeff at age 59 my physical abilities were not quite where I wanted them. Jeff’s program helped me get back into great shape. Gradually increasing my core strength, flexibility, and then balancing my muscle groups into a solid package. Most people are surprised to hear my age given my physique and stature. I would recommend Jeff to anyone who wants to improve their physicality and feel great. He is particularly knowledgeable in golf related physical training for game improvement. Try him!
— Robert Friedman, Fiddlers Elbow Country Club





Having had to deal with a whole host of physical issues, exercise had become essentially mandatory for me. Unfortunately like many, it’s not something I look forward to. Working with Jeff, I’ve been able to lower my triglyceride count several hundred points, rehabilitated my knee post-surgery, dropped 4% bodyfat and have developed and appreciation of what exercise can do for me - physically AND mentally. I truly know I wouldn’t have made the progress I have without Jeff making exercise a much more palatable ordeal!
— Tommy "Knockerballz" G